One 30 Fitness

One 30 Fitness is a Personal Training Centre in Houston & The Woodlands
Texas. Give them 30 minutes and be amazed of the results.

One 30 Fitness blend a form of slow-motion exercise, relaxation techniques and state-of-the-art equipment and provide clients with a full-body workout during each session. This results in an exercise program that allows individuals regardless of their fitness level to exercise at a much higher degree of intensity and efficiency than a traditional gym workout. Get started today - "no time" is no longer an excuse! Anyone can find 30 minutes once-a-week to improve and maintain their health.

Champions/FM 1960
17819 Stuebner Airline Rd.
Suite H
Spring, TX 77379
832-717-3800
The Woodlands
27326 Robinson Rd.
Suite 213
The Woodlands, TX 77385
281-419-3900
Houston/Greenway Plaza
3100 Timmons
Suite 545
Houston, TX 77027
713-888-0066

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